Therapy for Women with ADHD in Broomfield, CO
Helping women with ADHD stop being ashamed of themselves and start being proud of who they are.
ADHD isn’t just distractibility—it’s a full-time job of managing chaos with a smile so people don’t think you’re falling apart…
…even though you kind of are.
Most women with ADHD who start therapy feel burned out from years of masking, overcompensating, and trying to ‘fix’ themselves.
Perhaps you can relate. Maybe you check things off of your to-do list but you don't feel like you're getting anything done or you feel like you want to escape your life.
Stuck in negativity and feeling like you’re constantly behind, no matter how early you start or how hard you try, you may feel like life is overwhelming, like it's too much.
Do any of the following resonate with you?
You are chronically overwhelmed
You are mentally exhausted
You have deep shame and self-doubt
You feel grief about your untapped potential
You spend your days masking and people-pleasing
If these sound true for you, I want you to know that even though you might feel like a failure, the truth is, you are wildly capable - you just haven’t been given the tools or the understanding that honors how your mind truly works.
Asking for support isn’t indulgent—it’s the foundation that allows you to function, focus, and feel like yourself.
You're not broken for needing help - you're brave for seeking it.
Therapy for ADHD Can Help You Gain the Courage to Be Your True Self
It’s possible to feel better. Imagine a life where you could...
Figure out who you are and where to go next
Create a life that works with your brain, not against it
Feel emotionally regulated and in control
Learn how to communicate your needs without guilt
Feel like you’re allowed to take up space
Live Life As Who You Really Are
Therapy for ADHD helps you rise above your challenges and start moving towards your ideal life with less overwhelm and more ease and flow
You will get you the practical tools you need to stop blaming yourself for the way your brain works and start working with it instead, moving out of survival mode and into a life that feels intentional and fulfilling.
My clients walk away not just with coping strategies, but with a deep sense of self-trust, emotional regulation, and the belief that they are not broken—they are brilliant.
How Therapy for Women with ADHD Works
Therapy for women with ADHD consists of 50-minute, one-on-one sessions (virtual or in-person) that help you work through your concerns. In addition to listening, I will play an active role by guiding you towards solutions and motivating you with ideas.
Here’s how it will work step-by-step:
We’ll start by establishing a safe, compassionate, and non-judgmental space where you can share your experiences freely, knowing you’re truly seen and heard.
I’ll take time to truly listen to your unique story, helping me understand the specific challenges you're facing and how ADHD may be showing up in your life.
We’ll begin by focusing on your most urgent concerns, such as managing overwhelming emotions, navigating relationships, and finding strategies for everyday tasks that feel challenging.
Together, we’ll explore your goals—both in therapy and in your life—helping you identify what you truly want and what would make you feel fulfilled, grounded, and in control.
With your unique goals in mind, we’ll co-create a tailored plan, choosing practical tools and strategies that resonate with your strengths and needs, making sure they are sustainable and empowering.
Throughout our sessions, you’ll start to notice positive shifts in how you manage your emotions, your time, and your energy. Slowly but surely, you’ll build the confidence and clarity to create the life you desire—one that aligns with who you truly are.
Research shows that therapy for ADHD can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started Today
Ready to start feeling better? If you feel burned out from years of masking, overcompensating, and trying to ‘fix’ yourself, therapy for ADHD could help.
Start now and stop being ashamed of yourself and start being proud of who you are.
During your free 15-minute consultation over Zoom you can start getting a feel for how I can help, and we can discuss next steps for scheduling therapy.