Therapy for Women and Couples in Colorado and Florida
Primary Fit: Overwhelmed Women Experiencing Burnout and Self-Doubt
I work with women who appear capable and put-together on the outside, but internally feel overwhelmed, anxious, self-doubting, or ‘not enough.’
Many of my clients are neurodivergent (ADHD, autism, bipolar, etc.) who have spent years over-functioning and masking, and are now experiencing burnout, identity loss, and difficulty setting boundaries.
This work may be a strong fit if you:
· Feel responsible for others’ emotions or approval
· Struggle with boundaries, even when you know what you need
· Experience anxiety, overthinking, or chronic self-doubt
· Feel burned out from trying so hard and still missing the mark
· Want deeper, lasting change… not just coping skills
This may not be a good fit if you:
· Are currently experiencing active suicidal intent or require intensive/crisis care
· Prefer highly structured, manualized treatments only
· Need court-mandated evaluation or documentation
· Are seeking insurance-based or low-cost ongoing care
· Are not open to insight-oriented or depth-focused work
Therapeutic Approach & Style
My approach is relational, insight-oriented, and nervous-system informed. I help you understand how past experiences and patterns show up in your current relationships and sense of self.
I may integrate:
EMDR or Accelerated Resolution Therapy when past experiences continue to feel unresolved or intrusive
Ketamine-assisted therapy (when clinically appropriate, medically supported, and aligned with your treatment goals) for clients seeking deeper, non-ordinary-state processing
ADHD executive functioning therapy or bipolar disorder therapy when appropriate
The specific approach depends on your goals, symptoms, and readiness.
Note: Ketamine-assisted therapy is only offered following appropriate screening and in coordination with medical providers.
Practical Details
I’m a Licensed Clinical Social Worker providing therapy to adults and couples. I am licensed to practice in Colorado and Florida.
Colorado: In-person (Broomfield) + virtual (CSW.09929880)
Florida: Virtual only (TPSW5686)
I primarily serve the following geographical areas:
Arvada
Broomfield
Erie
Lafayette
Louisville
Superior
Westminster
All services are private pay. I provide outpatient psychotherapy and do not offer crisis, inpatient, or intensive outpatient services.
Credentials & Experience
I have six years of experience working with women navigating overwhelm, complex trauma, bipolar, anxiety, relationship challenges, and identity-related concerns.
Start Here:
EMDR therapy → EMDR Therapy for Trauma
Internal Family Systems (IFS) Therapy → IFS Therapy
ADHD or executive functioning → ADHD Therapy
Bipolar disorder support → Bipolar Therapy
Relationship challenges → Couples Therapy
Interest in ketamine-assisted therapy → Ketamine Therapy
Plain-Language Summary
I help overwhelmed women who feel anxious, burned out, or “not enough” change the patterns keeping them stuck, so they can live more fully and love more deeply without losing themselves.
Strong Match Indicators
You may be a particularly strong fit for this work if:
Others see you as competent, but you feel like you’re barely holding it together
You’ve done therapy before but still feel stuck in the same patterns
You intellectualize your experiences but want deeper emotional change
You’re motivated for self-reflection and meaningful change (not just symptom relief)
Next Step
If this sounds like a fit, you can schedule a consultation or reach out to learn more about working together.