About me

Hi, I'm Anna – a psychotherapist and mental health advocate (and a dog lover, too!)

Over the last six years, I've helped countless overwhelmed women – especially those who appear capable on the outside but feel anxious, burned out, or "not enough" on the inside – heal their deepest wounds and re-write their life story using EMDR and IFS therapy.

My goal is to help you live a better life, whether through a blog post, a podcast episode, or a therapy session. If you want to discuss working together, you can email me, reach out here, or book a free 15-minute consultation. I am licensed to work with anyone in the states of CO and FL.