About me

Hi, I'm Anna (she/her), a psychotherapist and a dog lover, too.

Over the last six years, I've helped overwhelmed women, especially those who appear capable on the outside but feel anxious, burned out, or "not enough" on the inside, heal their deepest wounds and re-write their life story using EMDR and IFS therapy.

My goal is to help you live a better life, whether through a blog post, a podcast episode, or a therapy session. If you want to discuss working together, you can reach out here or book a free 20-minute consultation. I am licensed to work with anyone in the states of CO and FL.