Therapy for Residents of Lafayette, CO
Welcome.
Life has a way of adding just one more thing to your plate when you’re already running on fumes and insisting you’ve “got it handled.” One minute you’re getting through the day, and the next you’re snapping at someone over something small, losing track of what you were doing mid-sentence, or lying awake replaying everything your brain refuses to quiet down.
When life feels overwhelming, messy, or emotionally loud, therapy can be a space to slow things down, make sense of what’s happening, and figure out what actually supports you.
I work with adults and couples in Lafayette, CO, supporting healing from trauma and PTSD, navigating ADHD and bipolar disorder, and shifting relational patterns that keep people feeling stuck, distant, or exhausted.
My approach is warm, grounded, and direct. You don’t have to perform here or hold it all together. You can show up anxious, shut down, irritable, grieving, scattered, or just plain worn out, and we’ll gently get underneath what’s driving it so change becomes possible and sustainable.
Specialties
EMDR Therapy for Trauma (Lafayette, CO)
Heal from trauma so painful memories feel less overwhelming and no longer keep you stuck.
Therapy for ADHD (Lafayette, CO)
Manage overwhelm, understand your brain, and build systems that actually work for you.
Ketamine Therapy (Lafayette, CO)
Relieve symptoms of depression, anxiety, and trauma when other approaches haven’t been enough.
IFS Therapy (Lafayette, CO)
IFS helps you understand and heal the different “parts” of yourself so you can feel more calm, connected, and whole.
Therapy for Bipolar (Lafayette, CO)
Improve mood stability and gain practical tools to help you navigate highs and lows with more confidence.
Couples Therapy (Lafayette, CO)
Break out of stuck patterns, improve communication, rebuild trust, and fell more connected.
Our Office
HOURS
Monday-Thursday
10am-7pm
Driving Directions
Get on US-287 S from Lafayette
After 3.7 mi, you will pass a Wendy’s on the right
Turn left at W Midway Blvd
Take the next left into Garden Ctr
Park anywhere in the adjacent lot
80 Garden Ctr is the large brown building next to Walgreens.