Therapy for Residents of Erie, CO

Welcome.

Life has a way of piling things on just when you’ve already hit your limit and are insisting you’re “totally fine.” One minute you’re grabbing lunch in Historic Downtown Erie, functioning, more or less. The next you’re snapping at someone you love, forgetting why you walked into a room, or lying in bed wondering how everything feels this loud at once.

Erie makes it easy to look like you’re doing okay. You can wander the corn maze at Anderson Farms, toss a ball at Coal Creek Park, or watch the sun drop behind the Flatirons on the drive home. From the outside, it all looks pretty good. Inside, it might feel like a lot. (Both things can be true at the same time.)

When things start to feel overwhelming, tangled, or emotionally exhausting, therapy can be a place to pause, sort through what’s actually happening, and find a way forward that fits you.

I work with women and couples in Erie, CO, supporting healing from anxiety and trauma, navigating ADHD and bipolar disorder, and shifting relationship patterns that keep people feeling stuck or disconnected.

My style is warm, grounded, and direct. You don’t have to hold it together here. You can show up stressed, shut down, angry, grieving, scattered, or laughing through it all, and we’ll make space for what’s really going on underneath so we can build something steadier.

Reach out today for a free 20-minute consultation to see if we are a good fit.