Therapy for Residents of Arvada, CO

Welcome.

Life has a habit of tossing in curveballs right when you’re already juggling too much and saying you’re “fine” through clenched teeth. One moment everything is under control, and the next you’re crying in a parking lot, having the same argument again, or wondering why your brain has 47 open tabs and none of them are responding.

When things feel heavy, chaotic, or hard to make sense of, therapy can be a place to slow down, untangle what’s happening, and figure out what actually helps.

I work with adults and couples in Arvada, CO, supporting healing from trauma and PTSD, navigating ADHD and bipolar disorder, and shifting relationship patterns that keep people stuck.

My approach is warm, grounded, and straightforward. You can show up exactly as you are: messy, overwhelmed, grieving, angry, numb, or joking to keep from crying, and together we’ll get to what’s really going on underneath and create change that actually lasts.

Specialties

A young woman with short, wavy dark hair and round glasses stands in a sunlit field of tall, golden grass, wearing a mustard yellow jacket. The softly blurred background creates a calm, warm atmosphere reminiscent of healing from EMDR therapy.

EMDR Therapy for Trauma (Arvada, CO)

Heal from trauma so painful memories feel less overwhelming and no longer keep you stuck.

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A young woman with long red hair wearing headphones sits at a computer desk. The softly lit room, accented by blurred gaming equipment, creates a comforting space reminiscent of ADHD therapy in Superior, CO.

Therapy for ADHD (Arvada, CO)

Manage overwhelm, understand your brain, and build systems that actually work for you.

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A young woman with layered necklaces and earrings smiles joyfully while standing in a narrow, sunlit street lined with old buildings. She looks directly at the camera, radiating positivity after ketamine therapy in Superior, CO.

Ketamine Therapy (Arvada, CO)

Relieve symptoms of depression, anxiety, and trauma when other approaches haven’t been enough.

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A confident older woman with short, wavy gray hair and light eyes wears a white top and smiles gently while standing against a neutral, textured background—reflecting the calm assurance found through IFS therapy in Superior.

IFS Therapy (Arvada, CO)

IFS helps you understand and heal the different “parts” of yourself so you can feel more calm, connected, and whole.

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A young woman with wavy purple hair, wearing a yellow shirt and denim jacket, stands against a floral-patterned wall. The teal and orange backdrop suggests a vibrant, artistic vibe—an inviting space for therapy for bipolar disorder.

Therapy for Bipolar (Arvada, CO)

Improve mood stability and gain practical tools to help you navigate highs and lows with more confidence.

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Two young women with tousled hair and denim jackets smile and lean close together, sharing a joyful moment outdoors against a graffiti-covered wall—reflecting the connection fostered through couples therapy in Superior, CO.

Couples Therapy (Arvada, CO)

Break out of stuck patterns, improve communication, rebuild trust, and fell more connected.

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Our Office

80 Garden Ctr, Ste 42

Broomfield, CO 80020

720-340-2327

HOURS

Monday-Thursday

10am-7pm

Driving Directions

  1. Get on Wadsworth Blvd going North

  2. Follow Wadsworth Blvd to Broomfield

  3. After passing the US-36 exit, you will pass a Walgreens on your right

  4. Take an immediate right

  5. 80 Garden Ctr is on your left

  6. Park anywhere in the adjacent lot