Frequently Asked Questions

Are you accepting new clients?

Yes, I am currently accepting new clients.

Do you take insurance?

Unfortunately, insurance is not accepted at this time.

How long are the sessions?

Sessions range in length from 50 to 80 minutes. Longer sessions are available upon request.

How much do you charge?

I charge $150 for a 50-minute session and $225 for an 80-minute session.

Can I get a reduced fee?

There are limited spots for people who would like a reduced fee. Currently, all of the spots are filled, but this may change in the future.

Do you do therapy in person?

Yes, please find me at 80 Garden Center, Ste 42 Broomfield, CO 80020.

Is online therapy effective?

While online therapy is not a good fit for everyone, it has been shown to be just as effective as in-person therapy. Please contact me or book a consultation to find out if online therapy is a good fit for you.

Do I need a computer for online therapy?

You can join video session with a smartphone using the Simple Practice app. All you need is a quiet, private place where you can feel comfortable. For EMDR therapy, you may need either a laptop or an android phone with headphones.

What is the format for couples therapy?

The first joint session for couples therapy is usually 80 minutes long, followed by a 50-minute session with each partner individually during the following week. Then, another joint 80-minute session is held, after which you can choose the length of sessions as you see fit. Please note that the Gottman Method recommends 80-minute sessions for best results.

What is the format for individual therapy?

Individuals are recommended to start with one 80-minute session, followed by 50-minute sessions thereafter. For EMDR therapy, sessions can range from 50 to 80 minutes depending on content.

What is the format for EMDR therapy?

EMDR can often take longer than 50 minutes, and it takes a few session of history taking and preparation before processing with eye movements begins. In cases of complex trauma, the preparation phase can take longer than a few sessions.

How should I prepare for my first session?

All you need to do is fill out paperwork as instructed during your consultation call. It is normal to experience anxiety before your first session, even if you’ve done therapy before. I promise to do my best to make you comfortable and create a safe atmosphere. I will never ask you to share details you are not prepared to share.

Where do I go after I get to your office?

Once you arrive at 80 Garden Center, please enter through the main entrance of the tall brown building with the white letter “A” on the front. You will see mailboxes on your right. After entering the building, turn right immediately and proceed into the waiting room. There is a check-in kiosk that will notify us that you have arrived. Your therapist will come out and take you to the office.

Alternatively, you can find Suite 42 in the basement and wait in the adjacent waiting room.